7 Prayers for Nightmares and Bad Dreams: Kids and Adults

7 Prayers for Nightmares and Bad Dreams: Kids and Adults

Nearly everyone has experienced a bad dream and nightmare at one point, especially at a young age.

Bad dreams and nightmares are usually characterized by horrific situations, such as seeing someone or something attack you or falling into unexplainable misfortunes

Whether you’ve spent your day watching a scary movie, witnessed intense lightning and thunderstorms, or a disaster at work or school haunts you, nightmares and bad dreams are undesirable and can often negatively affect one’s peace of mind and stability. 

The best way to fight nightmares is through prayers. Don’t worry about how to go about them because this article offers seven effective prayers for nightmares and bad dreams.

Before you start, save these bedtime prayers for protection during sleep.

1) Short Prayer for Nightmares

Short Prayer for Nightmares
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“God of Power, 

I come before You with worry and fear due to the bad dream and nightmare that I have just had. Father, that was a very scary experience, and I wouldn’t wish to encounter it again. 

I pray against the spirit of bad dreams and nightmares, trusting You to sleep peacefully every day. I rebuke every plan of the devil to disrupt my peace of mind. 

Your Word tells me not to be afraid; therefore, I confidently face the devil because You’ve assured me of Your protection. 

Thank You, Father.


Original StAgnes.net prayer. Copying prohibited, except with source.

According to the Bible, dreams are believed as God’s way of speaking and guiding His children on different matters.

Therefore, bad dreams and nightmares can directly be interpreted as the devil’s evil plans to mess with what God has established in our lives through His ‘good’ dreams. 

If you’re experiencing nightmares or bad dreams, you should actively seek to overcome them through prayers.

Some believe that dreams as an illustration of something to happen in the future. Therefore, as a believer, you must rebuke such dreams in the name of Jesus Christ

2) Catholic Prayer for Bad Dreams to Go Away

Catholic Prayer for Bad Dreams to Go Away
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“Holy Father, 

Your child is before Your presence praying against the bad dreams that I have been having. Please remove them as they negatively impact my sleep and productivity.

May You send Your angels to guard every corner of this bedroom so that the devil cannot access my soul. 

Help me sleep peacefully without distractions, for You’re a faithful God. I ask this in Your mighty name.


Original StAgnes.net prayer. Copying prohibited, except with source.

Asking God to eliminate bad dreams from your sleep and guard your night is one of the most practical ways to fight against the devil’s evil plans.

Endless nightmares and bad dreams can significantly negatively impact your performance at work or school and even ruin your sleeping pattern, which is unhealthy

Even better, you can avoid situations that may trigger bad dreams, such as:

  • Watching horror movies;
  • Reading horror books;
  • Seeking to witness traumatizing events such as accidents.

Instead, replace your movies/series list with inspiration, other non-horrific genres, books, and hobbies. 

This is what the Lord promises, “When you lie down, you will not be afraid; when you lie down, your sleep will be sweet” — Proverbs 3:24.

I believe you will also love these night prayers for protection against evil spirits.

3) Prayer against Nightmares that Really Work

Prayer against Nightmares that Really Work
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“Heavenly Father, 

Thank You for enabling me to see another night in good health. However, nightmares have been attacking and ruining my sleeping pattern. This hour, I cancel every plan of the devil trying to establish through these nightmares. 

Father, I ask that every nightmare be destroyed through Your power, and none of them shall come to pass. 

In Jesus’ name, I pray.


Original StAgnes.net prayer. Copying prohibited, except with source.

Nightmares and bad dreams are dangerous in anyone’s life, and if not rebuked early enough, they can transform into greater misfortunes.

God has given us, His children, the power to tackle bad dreams and nightmares through prayers at any time of the day because they’re undoubtedly scary. 

After experiencing a nightmare, no matter how petty it appears, the best thing you can do is to pray against it, asking God to get rid of it. The good thing is that you now have a prayer sample you can rely on because sometimes nightmares are inevitable. 

4) Prayer for Child Having Nightmares

Prayer for Child Having Nightmares
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“Dear Lord, the Father of all children, 

I come before You interceding for my child, who has been battling nightmares. Lord, it’s becoming unbearable every time my child wakes up in the middle of the night screaming or crying due to nightmares. 

Please let him/her feel Your immaculate presence when he/she sleeps and be comforted in Your warm arms. May You protect my little one’s mind and dreams as he/she sleeps.

In the name of Jesus, I pray and believe.


Original StAgnes.net prayer. Copying prohibited, except with source.

As a parent, you must be familiar with the phrase “Mummy/daddy, I had a nightmare” and how heartbreaking it can be.

While it’s nearly impossible to shield your child from nightmares because sometimes they’re fueled by horrible experiences at school, you can always pray to God to protect them from triggering situations

Simultaneously, there are some measures that you can take to ease your child’s encounter with nightmares and prevent further occurrences.

For instance, go immediately your child yells for help, you should run to their rescue and patiently listen to their story. Ask them more about what they have seen, allowing them to explain exhaustively without cutting them short. 

Proceed to reassure them that nothing bad will happen to them and confirm that their bedroom is fully safe.

Above all, you can pray together with your child against the invasion by nightmares and watch good results unfold.

Also try these protection prayers for kids that really work.

5) Prayer for Husband Having Nightmares

Prayer for Husband Having Nightmares
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“Gracious Lord, 

I bow before Your Holy throne this hour interceding for my lovely husband, who has been having nightmares. I speak against every demon behind these nightmares, praying they may die by Your holy fire in Jesus’ name. 

Please let my husband find peace every time he sleeps at night, trusting that He will come out victorious. Protect him as he rests.

He needs Your help, Father. Keep him under Your protection every night. Thank You, Lord.


Original StAgnes.net prayer. Copying prohibited, except with source.

Just like God’s angels can appear in our lives through dreams to deliver a specific message or guide us through a particular milestone, demons and fallen angels can also strive to disrupt God’s work by initiating nightmares while we sleep.

Therefore, every believer is responsible for protecting themselves from nightmares through prayers, intercession, and supplication. 

Even so, it’s important to note that not all nightmares are directed by the devil or your earthly enemies. As others can result from your state of mind.

If you live in fear or feed your mind with ungodly thoughts, you will likely experience nightmares. 

6) Prayer against Demonic Dreams

Prayer against Demonic Dreams
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“Almighty Father, 

I am before You this moment praying against demonic dreams, trusting that whatever the devil has sent my way shall be broken before maturity. 

Thank You for giving me the power to fight against the enemy and promising that nothing will come before me whenever I lie down. 

Please protect me from further demonic dreams through the blood of Your son, Jesus, and destroy everything the devil plans against us. 

I ask this in Your name.


Original StAgnes.net prayer. Copying prohibited, except with source.

Are your nights filled with demonic dreams and nightmares, or are you experiencing constantly disturbed nights?

That could be a sign of the devil’s invasion into your life through your dreams which should be God’s divine way of delivering messages and guidance to His people as He did with Daniel, Solomon, and Joseph. 

You can clear your dreams through the above prayer, which scares the devil away and his demonic dreams.

Plenty of Bible verses can also strongly tackle the effect of bad dreams. Say any of these before going to sleep:

In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” — Matthew 5:16.

When Jesus spoke again to the people, he said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.”” — John 8:12.

The Lord will rescue me from every evil attack and will bring me safely to his heavenly kingdom. To him be glory for ever and ever. Amen.” — 2 Timothy 4:18.

7) Prayer against Night Terrors

Prayer against Night Terrors
Prayer to print

“My Loving Father, 

I am grateful to be Your child. This night, I cover my bedroom and sleep with the blood of Jesus Christ, so I may not experience any night terrors. 

I scatter every evil power waiting for me to sleep so it may attack me through nightmares and bad dreams. 

I also pray for forgiveness of any shortcomings that may have attracted the devil my way in the name of Jesus. 

Thank You, God.


Original StAgnes.net prayer. Copying prohibited, except with source.

It’s without doubt that night terrors are the root of various problems. However, believers can always be assured of God’s protection through the blood of His son, Jesus.

The above prayer against night terrors is way more powerful than it appears if you say with it faith that God can and will take control of your sleep. 

Besides praying, you must make the word of God your best friend, not just by reading but also by obeying and putting it into practice.

That way, you will have protected yourself from more than night terrors, including other misfortunes such as accidents and illnesses.

Before you leave, save these good night prayers for your love.

Can I Pray for Someone Else?

Absolutely! You can pray to protect someone else against bad dreams and nightmares, such as your child, husband, colleague, or relative.

The Bible encourages us in 1 Timothy 2:1 to intercede for others, and we shall be blessed. 

Will These Prayers Really Help Me Sleep Better?

Yes! The above prayers can effectively protect you from nightmares and bad dreams, helping you sleep better. However, you should be faithful to God and His word to receive the blessings. 

Can I Start Saying the Prayers Right Now?

Sure! You can start praying for protection against nightmares and bad dreams right now because God is always attentive to our petitions and supplications. 

Final Thoughts

Even amid bad dreams and nightmares, you can always be assured that Jesus loves you and will always be by your side.

The enemy might endlessly strive to harm you, but he cannot succeed when the power of God is in action regarding your dreams and life in general. Therefore, continue saying the above prayers with faith, and you will find victory in your dreams. 

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